Healing and Growth: Evidence-Based Therapy with Inner Dynamic

Are you looking for a therapist who can provide evidence-based therapy with a focus on inner growth and healing? Look no further than Inner Dynamic, a therapy practice created by Saghar (Sasha), a licensed psychologist and registered psychotherapist.

At Inner Dynamic, the primary goal is to support individuals grappling with anxiety, depression, and life transitions. Saghar is well-versed in English, Farsi, and Persian, ensuring that clients from ethnically diverse backgrounds feel understood and supported. What sets Inner Dynamic apart is the integration of evidence-based techniques like ISTDP and CBT, alongside a trauma-informed and anti-oppression framework. By combining client-centered and humanistic approaches, clients at Inner Dynamic are guided towards building resilience, self-awareness, and emotional clarity. The ultimate aim is to help individuals align their values and goals, empowering them to overcome limiting beliefs and develop emotional competence skills for everyday challenges. One of the key strengths of Inner Dynamic is the commitment to providing a nurturing, patient-centered, and culturally competent environment for clients to explore solutions and experience personal growth. Through the unique combination of evidence-based practices and a focus on healing and emotional competence, clients are equipped with the tools they need to navigate life's complexities with confidence and resilience. If you are seeking a therapist who values your individuality, prioritizes your well-being, and is dedicated to helping you achieve growth and healing, Inner Dynamic may be the perfect fit for you. Take the first step towards a more fulfilling and emotionally competent life by reaching out to Inner Dynamic today.