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Meet Saghar (Sasha)
Compassionate, Culturally-Aware Psychotherapy
My name is Saghar (Sasha) Mohammadi. I am a licensed psychotherapist who focuses on providing emotional support to people going through difficult times, such as worry, despair, or transitions. I use a trauma-informed approach and an anti-oppression framework in my work with refugees, and I am fluent in Farsi, and English. Through building on clients' strengths and encouraging self-awareness, emotional clarity, and empowerment, my goal is to help them become more resilient. By combining client-centered and humanistic approaches with evidence-based techniques, including ISTDP and CBT, I encourage clients to connect with their beliefs and ambitions and use effective coping mechanisms.
Our Services
I offer personalized psychotherapy to support emotional well-being through life’s challenges. My services are designed to help you navigate anxiety, depression, trauma, and transitions with care, clarity, and evidence-based guidance.
Break free from overthinking and emotional distress. Through CBT and Psychodynamic Therapy, I help clients manage anxiety and depression by identifying negative thought patterns, developing coping strategies, and building emotional resilience.
✔ Reduce stress & overwhelming emotions
✔ Reframe negative thoughts
✔ Build emotional clarity & resilience
Embrace change with confidence. Whether navigating a career shift, relationship change, or cultural adjustment, I provide guidance to process emotions, overcome uncertainty, and move forward with clarity and purpose.
✔ Gain direction during life changes
✔ Process emotions & fears
✔ Develop strategies for a smooth transition
Rebuild resilience after difficult experiences. Specializing in trauma recovery, I offer a safe, supportive space for individuals—especially refugees and survivors—to heal, regain stability, and reclaim their sense of self.
✔ Process past trauma safely
✔ Manage triggers & emotional responses
✔ Strengthen self-compassion & resilience
Why Choose My Practice
I am committed to providing a safe, inclusive, and supportive space where clients feel heard and empowered. My therapeutic approach is rooted in compassion, cultural understanding, and evidence-based methods tailored to each individual's unique needs.
Multilingual support: Therapy available in English and Farsi.
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Trauma-informed and anti-oppression framework.
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Personalized strategies focused on long-term emotional growth.
Mission
My goal as a therapist is to provide a nurturing, patient-centered, and culturally competent space where people feel comfortable talking about their feelings and thoughts, discovering solutions to problems, and overcoming limiting beliefs and patterns of thinking.
Psychotherapy Blog
Contact Us
Have questions or ready to begin your therapy journey?
Reach out today—your path to healing starts with a conversation.
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